I know you’re here to find out how to remove coffee stains from teeth, coffee is loved by many but sometimes drinking coffee can lead to unpleasant stains on your teeth. I’m going to walk you through some best methods to remove coffee stains from your teeth.
Why Does Coffee Stain Your Teeth?
The main reason why coffee stains your teeth is because it contains tannins which are natural compounds that causes the color pigments to adhere to the enamel and overtime these pigments join together and make your teeth kinda yellowish.
Moreover the acidic nature of coffee can weaker enamel that makes your teeth more prone to staining but don’t worry we got you covered.
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Effective Ways to Remove Coffee Stains from Teeth
Lets talk about some effective ways to remove stains of coffee from your teeth. These effective ways include brushing with baking soda, using whitening toothpaste, apple cider and some more. Lets get into more details.
1. Brush with Baking Soda and Hydrogen Peroxide
Baking soda is really effective in removing coffee stains + you can use hydrogen peroxide as its a natural bleaching agent and can get the job done. Here are the steps:
- Mix one teaspoon of baking soda and a few drops of hydrogen peroxide to make the paste.
- Gently brush your teeth with the paste for about 2 minutes.
- Rinse thoroughly with water.
- Use this method 2-3 times a week for the best results.
2. Use Whitening Toothpaste
Many toothpastes are specifically made to remove stains and whiten teeth. Look for toothpaste containing:
- Hydrogen peroxide
- Baking soda
- Activated charcoal
3. Try Oil Pulling
Now, lets talk about a natural remedy that helps removing stains and bacteria from the mouth, Here’s how you can use coconut oil to get the job done.
- Swish one tablespoon of coconut oil in your mouth for 10-15 minutes.
- Spit it out and rinse with warm water.
- Brush your teeth as usual.
- Do this daily for noticeable results.
4. Use Apple Cider Vinegar (Diluted)
Apple cider vinegar has natural whitening properties in it but should be used cautiously due to its acidity. Here’s how you can use apple cider vinegar to get the stains off from your teeth.
- Dilute one teaspoon of Apple Cider Vinegar with a glass of water.
- Swish the mixture in your mouth for about 30 seconds.
- Rinse thoroughly with water.
- Use this method sparingly (1-2 times a week).
5. Professional Teeth Whitening
If you have used all the above methods and still you are not getting the desired results maybe its tine for professional treatments as some of these are really a great option.
- In-office whitening: Performed by a dentist, this method involves the application of a strong whitening agent combined with a special light or laser.
- At-home whitening kits: Dentists can provide some sort of custom whitening trays and gels for at home use. Sometimes these are enough and get the work done.
6. Activated Charcoal Powder
This is a natural absorbent and it can help lift stains. It can help lift surface stains by absorbing tannins, here’s how ACP can get the work done.
- Wet your toothbrush and dip it into activated charcoal powder.
- Brush gently for 1-2 minutes.
- Rinse thoroughly with water.
- Use 2-3 times per week for best results.
Tips for Preventing Coffee Stains on Teeth
Here are some quick and practical tips that can help you to remove coffee stains from your teeth.
Brush Immediately
You can brush 30 mins of drinking coffee to prevent tannins from getting on your enamel. Try to use whitening toothpaste or baking soda.
Use a Straw
Drink coffee via a straw as it minimizes the contact with your teeth that reduces the risk of stains.
Use Chew Gum
You can use some sugarfree chew gum as it helps in neutralizing acids.
Sugar Substitute
Try drinking coffee without sugar. You can use some sugar substitute in it and it will help in avoiding coffee stains on your teeth.
How long does it take to remove coffee stains from teeth?
Results vary depending on the method used but you will start seeing noticeable improvements within a few weeks of using the methods stated above.
Final Words
In this article, we talked about some effective ways to remove coffee stains from your teeth. You can use the methods above to make your teeth bright again. Moreover, you can read out recent article: How To Make Coffee While Camping
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